Buzops

9:41 AM

Good morning

Michael

Gold

Day Streak

3 days to 10-day bonus: +50 tokens

3d 7d 10d 15d 30d

Token Balance

1,240

≈ $12.40 USDC · $0.0100/token

1,240 / 2,000 tokensFree PT Session ›

Rewards

500 ✓

Protein

1,000 ✓

Pre-WO

2,000

Free PT

5,000

GLP-1

10k

Annual

Stats

Streak

Check-ins

Sessions

Today's Nutrition

B+

1,100 / 2,400 cal

+10

tokens

147g

Protein

132g

Carbs

38g

Fat

Health Data

Oura synced

RHR

HRV

7.5h

Sleep

8.2k

Steps

Bio

Age

Readiness

SpO2

98%

Temp

+0.1

Quick Actions

Recommended

For You

Post-Workout Recovery Stack

200 tokens + $2.00 · Based on your goals

Upcoming

Personal Training

Tomorrow · 9:00 AM · Studio A

Confirmed ✓

Your Program Today

AI Program · Push Day

Chest, Shoulders & Triceps

6 exercises · ~45 min · Intermediate

Bench Press

Incline DB

Shoulder Press

Lateral Raise

Triceps Dips

Supplement Store

Whey Protein

300 tkn$3.00

Pre-Workout

200 tkn$2.00

Creatine

150 tkn$1.50

GLP-1

5,000 tkn$50.00

Shake

100 tkn$1.00

Recovery

200 tkn$2.00

Schedule

Book a Session

1-on-1

Group Classes

Open Gym

Quick Rebook

Personal Training

Last: Monday 9 AM · Jake Davis

Rebook

Available Trainers

Jake Davis

Strength · CSCS · 4.9 rated

Sara Rodriguez

Nutrition · CPT · 4.8 rated

Marcus Thompson

HIIT · Boxing · 4.7 rated

Your Package

PT Package

4 sessions remaining

Active

Rewards

Your Tokens

Balance

1,240

≈ $12.40 USDC

Token Rate

Current Token Rate

Live USDC value per token

$0.0100

How pricing works: Token quantities are fixed by your gym. As token USD value changes, the dollar equivalent of each reward changes too. 300 tokens at $0.0100/token = $3.00 value.

Milestones

500 ✓

Protein

1,000 ✓

Pre-WO

2,000

Free PT

5,000

GLP-1

10k

Annual

Earn History

Gym Check-in

Today, 8:45 AM

+25

Referral Bonus

March 26

+200

Supplement Purchase

March 25

+50

5-Day Streak Bonus

March 24

+100

Supplement Store

Shop

Token Rate

USD value per token

$0.0100

per token

All Products

AI-Generated

Push Day

Today · Intermediate

Chest, Shoulders & Triceps

6 exercises · ~45 min

1. Bench Press

4×8

2. Incline Dumbbell Press

3×10

3. Shoulder Press

4×8

4. Lateral Raises

3×15

5. Triceps Dips

3×12

6. Cable Fly

3×12

Want this personalized by a real trainer?

Book a session to get a custom program

Trainer Content Library

Jake's Chest Series

12 videos · 4.9 ⭐ · 340 uses

50 tkn

Sara's Nutrition Guide

8 videos · 4.8 · 210 uses

75 tkn

Marcus's HIIT Circuits

10 videos · 4.7 ⭐ · 180 uses

60 tkn

←

Log Workout

History

Today · Push Day

Chest, Shoulders & Triceps

Log your sets · Earns +15 tokens on completion

Workout logged! +15 tokens earned.

Personal Records

ExercisePRDate

Bench Press225 lbsMar 14

Shoulder Press135 lbsMar 20

Incline DB70 lbsMar 18

Cable Fly45 lbsMar 22

←

Health Metrics

Body

Blood Tests

Nutrition

Bio Age

Meals

Weight (lbs)

Body Fat %

Heart Rate

HRV (ms)

Sleep (hrs)

VO2 Max

Waist (in)

Chest (in)

Hips (in)

✓ Body metrics saved!

Recent History

DateWeightBF%

Mar 25187 lbs18.5%

Mar 18188 lbs19.0%

Mar 11190 lbs19.5%

Body Composition

Take front, back, and side photos for AI body fat estimation

Front

Side

Back

Progress Timeline

Mar 25

18.5%

Mar 11

19.5%

Feb 25

20.2%

B+

Today's Nutrition Score

1,100 / 2,400 cal

+10

tokens

Log all meals today to earn your full nutrition tokens.

Snap Photo

Today's Log

1,100 cal · 77g P

Breakfast

Egg whites, oats, feta · 480 cal · 35g P

8:24 AM

Lunch

Chicken bowl, rice, avocado · 620 cal · 42g P

12:15 PM

Your Meal Plan

Breakfast

Egg White Omelette & Oats

520 cal · 42g protein · 58g carbs · 12g fat

Lunch

Grilled Chicken Power Bowl

680 cal · 55g protein · 70g carbs · 14g fat

Dinner

Salmon & Sweet Potato

590 cal · 48g protein · 45g carbs · 18g fat

Account

Michael Benso

Member since Jan 2024

GOLD MEMBER

Checkins

1,240

Tokens

Sessions

Account

Membership Details

›

Payment Methods

›

Agreements

›

Notifications

›

Check-in History

›

Audit History

›

Sub-members

›

Fitness Profile / Intake

›

Wearable Devices

›

Calendar Sync

›

Settings

App Theme

›

Language

›

Account Settings

›

Today's Overview

Good morning, Jake

Sessions

$340

Earnings

Clients

Today's Schedule

9:00 AM

Sarah M.

1-on-1 · Strength

Done

10:30 AM

Tom B.

1-on-1 · Cardio

Now

12:00 PM

HIIT Bootcamp

Group · 12 enrolled

Upcoming

2:00 PM

Lisa K.

1-on-1 · Weight Loss

Upcoming

Staff Actions

Session Sign-off

Mark completed · 2 pending

›

My Clients

24 active clients

›

Set Availability

Manage your bookable hours

›

My Payouts

$1,240 this month · Next: April 1

›

My Links

Referral & booking links

›

Content Library

Upload workouts · Earn tokens

›

Manage Store

Edit supplement prices & inventory

›

Token Pricing

Set token USD value · Live tokenomics

›

Token Earnings This Month

Sessions Completed

38 sessions

+950

Content Library Uses

Jake's Chest Series · 34 uses

+170

New Client Referral

Tom B. joined March 20

+200

←

Details

Jake Davis

Strength · CSCS · 4.9 rated

Certified Strength & Conditioning Specialist with 10 years experience. Specializes in hypertrophy, powerlifting, and body recomposition. Works with everyone from beginners to competitive athletes.

Select Date

Available Times

✓ Session booked! You'll receive a confirmation.

Recovery Stack

Paying with tokens

💳

Card ending in ••••4242

Visa · Default payment method

✓

Order Placed!

Your order is confirmed and ships in 2-3 business days.

Scan at Front Desk

Show this barcode to check in

Michael Benso · ID #MB-9999

Close Video