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Good morning
Michael 👋
Gold
MB
Token Balance
1,240
≈ $12.40 USDC · $0.0100/token
1,240 / 2,000 tokensFree PT Session ›
Rewards
500 ✓
Protein
1,000 ✓
Pre-WO
2,000
Free PT
5,000
GLP-1
10k
Annual
Stats
5d
Streak
47
Check-ins
12
Sessions
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Post-Workout Recovery Stack
200 tokens + $2.00 · Based on your goals
Upcoming
Personal Training
Tomorrow · 9:00 AM · Studio A
Confirmed ✓
Your Program Today
AI Program · Push Day
Chest, Shoulders & Triceps
6 exercises · ~45 min · Intermediate
Bench Press
Incline DB
Shoulder Press
Lateral Raise
Triceps Dips
Supplement Store
Whey Protein
300 tkn$3.00
Pre-Workout
200 tkn$2.00
Creatine
150 tkn$1.50
GLP-1
5,000 tkn$50.00
Shake
100 tkn$1.00
Recovery
200 tkn$2.00
Schedule
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1-on-1
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Open Gym
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Personal Training
Last: Monday 9 AM · Jake Davis
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Available Trainers
Jake Davis
Strength · CSCS · ⭐ 4.9
Sara Rodriguez
Nutrition · CPT · ⭐ 4.8
Marcus Thompson
HIIT · Boxing · ⭐ 4.7
Your Package
PT Package
4 sessions remaining
Active
Rewards
Your Tokens
Balance
1,240
≈ $12.40 USDC
Token Rate
Current Token Rate
Live USDC value per token
$0.0100
How pricing works: Token quantities are fixed by your gym. As token USD value changes, the dollar equivalent of each reward changes too. 300 tokens at $0.0100/token = $3.00 value.
Milestones
500 ✓
Protein
1,000 ✓
Pre-WO
2,000
Free PT
5,000
GLP-1
10k
Annual
Earn History
Gym Check-in
Today, 8:45 AM
+25
Referral Bonus
March 26
+200
Supplement Purchase
March 25
+50
5-Day Streak Bonus
March 24
+100
Supplement Store
Shop
Token Rate
USD value per token
$0.0100
per token
All Products
AI-Generated
Push Day ⚡
Today · Intermediate
Chest, Shoulders & Triceps
6 exercises · ~45 min
1. Bench Press
4×8
2. Incline Dumbbell Press
3×10
3. Shoulder Press
4×8
4. Lateral Raises
3×15
5. Triceps Dips
3×12
6. Cable Fly
3×12
Want this personalized by a real trainer?
Book a session to get a custom program
Trainer Content Library
Jake's Chest Series
12 videos · 4.9 ⭐ · 340 uses
50 tkn
Sara's Nutrition Guide
8 videos · 4.8 ⭐ · 210 uses
75 tkn
Marcus's HIIT Circuits
10 videos · 4.7 ⭐ · 180 uses
60 tkn
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Log Workout
History
Today · Push Day
Chest, Shoulders & Triceps
Log your sets · Earns +15 tokens on completion
🎉 Workout logged! +15 tokens earned.
Personal Records
ExercisePRDate
Bench Press225 lbsMar 14
Shoulder Press135 lbsMar 20
Incline DB70 lbsMar 18
Cable Fly45 lbsMar 22
←
Health Metrics
Body
Blood Tests
Nutrition
Bio Age
Weight (lbs)
Body Fat %
Heart Rate
HRV (ms)
Sleep (hrs)
VO2 Max
Waist (in)
Chest (in)
Hips (in)
✓ Body metrics saved!
Recent History
DateWeightBF%
Mar 25187 lbs18.5%
Mar 18188 lbs19.0%
Mar 11190 lbs19.5%
Account
Michael Benso
MB
MB
Michael Benso
Member since Jan 2024
GOLD MEMBER
47
Checkins
1,240
Tokens
12
Sessions
Account
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›Today's Overview
Good morning, Jake
8
Sessions
$340
Earnings
24
Clients
Today's Schedule
9:00 AM
Sarah M.
1-on-1 · Strength
Done
10:30 AM
Tom B.
1-on-1 · Cardio
Now
12:00 PM
HIIT Bootcamp
Group · 12 enrolled
Upcoming
2:00 PM
Lisa K.
1-on-1 · Weight Loss
Upcoming
Staff Actions
Session Sign-off
Mark completed · 2 pending
›
My Clients
24 active clients
›
Set Availability
Manage your bookable hours
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My Payouts
$1,240 this month · Next: April 1
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My Links
Referral & booking links
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Content Library
Upload workouts · Earn tokens
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Manage Store
Edit supplement prices & inventory
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Token Pricing
Set token USD value · Live tokenomics
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Token Earnings This Month
Sessions Completed
38 sessions
+950
Content Library Uses
Jake's Chest Series · 34 uses
+170
New Client Referral
Tom B. joined March 20
+200
←
Details
Jake Davis
Certified Strength & Conditioning Specialist with 10 years experience. Specializes in hypertrophy, powerlifting, and body recomposition. Works with everyone from beginners to competitive athletes.
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HIIT Bootcamp
Today · 10:00 AM · 12 enrolled
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Tap Confirm to reserve your spot.
Recovery Stack
Paying with tokens
💳
Card ending in ••••4242
Visa · Default payment method
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✓
Order Placed! 🎉
Your order is confirmed and ships in 2-3 business days.
✓
+25 Tokens
Checked in! 🎉
🔥 5-day streak — you're on fire
You just crushed it 💪
Recovery stack matched to your goals.
Not today
Milestone Unlocked!
You've earned enough tokens
Claim your reward
Redeem later
+75 Tokens
Session Complete! 💪
Tom B. · Cardio & Conditioning · 60 min
Great work today
38 sessions this month. 2 more to hit your bonus 200 tokens.
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Michael Benso · ID #MB-9999
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